Aspiring Futures CIC Celebrating 10th Anniversary

We are delighted to have served women in the community for the last ten years. The journey that was started by five passionate women who wanted to make a difference in the community has resulted in benefitting thousands of women and girls. The past 10 years have been...

Why practicing Mindfulness is important

Our mind is not a good fit for how and where we live. By practicing mindfulness we have the power to respond to our environment differently. The Mindful Nation Report was published in 2015 by the UK Government. According to the report in 2015, up to  10 per cent of...

Need for Authenticity and Individuality

Mostly in south Asian Muslim cultures we tend to judge by, conform and enforce age old moral codes on ourselves and others. God forbid if someone says anything about us even if it is true, we make sure we circulate enough slander about them. I wonder why people need...